Weigh In record (no journal entry) for 15 January 2023
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125.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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1280 kcal
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Fat: 35.76g | Prot: 30.00g | Carb: 72.48g.
Lunch: COTO Muslitos, Frizata Tortilla de Papa. Dinner: Empanada de Carne. Snacks/Other: Vino Syrah. more...
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gaining 4.4 lb a week
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coty iglesia's weight history
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