Weigh In record (no journal entry) for 04 December 2014
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270.1 lb
Lost so far: 9.9 lb.
Still to go: 82.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2014:
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169 kcal
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Fat: 6.87g | Prot: 13.38g | Carb: 14.31g.
Lunch: Green String Beans. Dinner: Fried or Battered Breaded Floured Shrimp. more...
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losing 3.1 lb a week
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miltoskalarakis's weight history
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