Weigh In record (no journal entry) for 15 January 2023
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247.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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993 kcal
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Fat: 42.47g | Prot: 60.33g | Carb: 93.87g.
Breakfast: Great Value Cheddar Cheese Sticks, Bacon (Cured, Pan-Fried, Cooked) . Dinner: Cooked Vegetables, Chili Con Carne with Beans and Macaroni. more...
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gaining 0.2 lb a week
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Call Me Mister Arbuckle's weight history
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