Weigh In record (no journal entry) for 04 December 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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435 kcal
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Fat: 14.00g | Prot: 23.00g | Carb: 55.00g.
Breakfast: Ortega Original Taco Sauce, Mission Flour Tortillas (Small), Great Value 100% Liquid Egg Whites. Lunch: Meijer Chocolate Ice Cream. more...
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losing 1.4 lb a week
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clwhipple1's weight history
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