Weigh In record (no journal entry) for 15 January 2023
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112.4 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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1734 kcal
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Fat: 131.82g | Prot: 41.71g | Carb: 97.33g.
Lunch: Магнит Банан, Летний День Молоко 3,2%. Dinner: SPAR Печенье Изюминка, Калинка Сервелат Финский, Ягодный Пирог новый рецепт, Лента Мандарин, Кухмастер Томатная Паста, Суп из свежей капусты. more...
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losing 6.2 lb a week
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