Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GreenAmethyst3000
Journal
28 Jun 11
GreenAmethyst3000's Journal, 28 June 2011
GreenAmethyst3000's Profile
< Previous Entry
|
Next Entry >
34"
141.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2011:
1129 kcal
Fat: 28.03g | Prot: 56.31g | Carb: 165.07g.
Breakfast:
Honey Bunches of Oats Cereal, Liverwurst Spread, White Bread.
Lunch:
Light Chocolate Ice Creams (No Added Sugar), Deli Turkey or Chicken Breast Meat, Hard White Roll.
more...
1826 kcal
Activities & Exercise:
Sitting - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 7 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
GreenAmethyst3000's weight history
view complete history