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90,1
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198.6 lb
Lost so far: 81.4 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2014:
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1829 kcal
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Fat: 56.13g | Prot: 131.05g | Carb: 207.43g.
Breakfast: Soprole Leche Descremada, Pan Integral, Palta Hass, PF Jamón de Pavo Cocido. Lunch: Pan Integral, Muslo de Pollo (sin Comer la Piel), Tomates, Porotos Verdes. Dinner: Queque, Colun Leche Descremada, Ave Mayo. Snacks/Other: Colun Yogurt Batido, Manzanas Fuji. more...
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steady weight
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