Weigh In record (no journal entry) for 15 January 2023
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118.8 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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283 kcal
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Fat: 10.62g | Prot: 34.22g | Carb: 11.59g.
Lunch: Papa al Horno (sin Comer la Cáscara), Muslo de Pollo (sin Comer la Piel). Dinner: Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Titan Levadura Natural en Copos, Cuarto Creciente Limonada Menta y Jengibre, Nuez, Yogurísimo Natural sin Azúcar, Yogur Griego, Muslo de Pollo (sin Comer la Piel). more...
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gaining 1.5 lb a week
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Magalí Rocío ~'s weight history
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