Weigh In record (no journal entry) for 27 August 2009
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271.0 lb
Lost so far: 13.5 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2009:
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616 kcal
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Fat: 16.54g | Prot: 36.14g | Carb: 93.49g.
Breakfast: provolone cheese reduced fat, non dairy creamer, canadian bacon, coffee, splenda, nature's own light honey wheat bread. Lunch: mountain dew. more...
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steady weight
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ShanaAlexander's weight history
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