Weigh In record (no journal entry) for 13 January 2023
|
202.6 lb
Lost so far: 6.6 lb.
Still to go: 202.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 January 2023:
|
2057 kcal
|
Fat: 108.16g | Prot: 60.17g | Carb: 215.33g.
Lunch: Great Value Cheese Dip - Cheddar, Egg, Bush's Best Black Beans, Our Family Taco Blend Cheese, Mission Flour Tortillas (Soft Taco), Kirkland Signature Tortilla Strips, Bananas . Dinner: Chocolate Chip Cookie Dough, Taco John's Super Nachos (Regular). more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|