Weigh In record (no journal entry) for 14 January 2023
|
145.3 lb
Lost so far: 9.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2023:
|
1809 kcal
|
Activities & Exercise:
Powerwalk - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
netrun69's weight history
|