Weigh In record (no journal entry) for 01 December 2022
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2022:
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1951 kcal
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Fat: 97.04g | Prot: 72.58g | Carb: 211.44g.
Breakfast: Kroger Caramel Vanilla Coffee Creamer, Coffee. Lunch: Kroger French Onion Dip, Kettle Brand Sea Salt Potato Chips, Polly-O Part Skim Mozzarella String Cheese Sticks, Kroger Creamy Peanut Butter, Puffed Rice Cake. Dinner: Banza Margherita Pizza. Snacks/Other: Progresso Chicken & Wild Rice Soup (Low Sodium), Chocolate Covered Caramel Candy, Great Value Ripple Cut Potato Chips, Kroger Ranch Sour Cream Dip, Red Sweet Pepper, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Purely Inspired Organic Protein. more...
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