Weigh In record (no journal entry) for 14 January 2023
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119.3 lb
Lost so far: 5.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2023:
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592 kcal
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Fat: 7.27g | Prot: 38.29g | Carb: 88.38g.
Lunch: Egg. Dinner: Familjen Dafgårds Chicken Pad Thai. more...
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steady weight
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newfoundcarla's weight history
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