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Mythosnemo
Journal
03 Dec 14
Mythosnemo's Journal, 03 December 2014
Mythosnemo's Profile
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Weigh In record (no journal entry) for 03 December 2014
180.0 lb
Lost so far:
76.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2014:
1079 kcal
Fat: 67.09g | Prot: 100.55g | Carb: 26.10g.
Breakfast:
Monster Beverage Zero Ultra.
Lunch:
Coca-Cola Coke Zero (Can), Sunnyside Farms Cowabunga Mozzarella String Cheese, Kirkland Signature Solid White Albacore Tuna.
Snacks/Other:
Sunnyside Farms Cowabunga Mozzarella String Cheese, Cracker Barrel Sharp Cheddar Cheese Slices, Roasted Salted Cashew Nuts.
more...
2075 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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