Weigh In record (no journal entry) for 14 January 2023
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244.5 lb
Lost so far: 7.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2023:
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328 kcal
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Fat: 15.40g | Prot: 29.00g | Carb: 15.40g.
Lunch: The Foodie Market Smooth Peanut Butter, Arla Protein Strawberry Yogurt. more...
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losing 6.3 lb a week
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tattooedjesy's weight history
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