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Have told everyone in the office that I will give $5 to anyone who catches me with sweets.
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154.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 December 2014:
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1075 kcal
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Fat: 21.39g | Prot: 84.66g | Carb: 136.82g.
Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Lettuce, Frieda's Daikon, Broccoli, Cilantro (Coriander), Carrots, Quinoa (Cooked), Shrimp. Dinner: Red Onions, Cooked Octopus. Snacks/Other: Sour Dough Bread, Split Pea Soup. more...
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2200 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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