Weigh In record (no journal entry) for 03 December 2014
|
205.0 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 03 December 2014:
|
1080 kcal
|
Fat: 45.45g | Prot: 68.48g | Carb: 103.53g.
Breakfast: Glucerna Mini Snack Bar - Oatmeal Raisin, Sweet'N Low Sweet'n Low, Coffee. Lunch: Apples, Cottage Cheese, Rye Bread, Cherry Tomatoes, Extra Virgin Olive Oil, Great Value Cod Fillet. Dinner: Cottage Cheese, Rye Bread, Vegetable Soup (Home Recipe). Snacks/Other: Weight Watchers Chocolate Pretzel Blast Snack Bars, Sweet'N Low Sweet'n Low, Coffee. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
francescoanastasio's weight history
|