francescoanastasio's Journal, 03 December 2014

Weigh In record (no journal entry) for 03 December 2014
205.0 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed N/A.

Diet Calendar Entry for 03 December 2014:
1080 kcal Fat: 45.45g | Prot: 68.48g | Carb: 103.53g.   Breakfast: Glucerna Mini Snack Bar - Oatmeal Raisin, Sweet'N Low Sweet'n Low, Coffee. Lunch: Apples, Cottage Cheese, Rye Bread, Cherry Tomatoes, Extra Virgin Olive Oil, Great Value Cod Fillet. Dinner: Cottage Cheese, Rye Bread, Vegetable Soup (Home Recipe). Snacks/Other: Weight Watchers Chocolate Pretzel Blast Snack Bars, Sweet'N Low Sweet'n Low, Coffee. more...

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