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sunnykate
Journal
11 Jan 23
sunnykate's Journal, 11 January 2023
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Weigh In record (no journal entry) for 11 January 2023
129.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 January 2023:
2700 kcal
Fat: 65.09g | Prot: 48.37g | Carb: 281.14g.
Breakfast:
Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Vegan Spaghetti with Walnuts.
Lunch:
Vegan Cookie Dough, Sauvignon Blanc Wine, Sprouts Farmers Market Whole Wheat Pita Bread, Chickpea Salad, Kettle Brand Bourbon BBQ Potato Chips.
Dinner:
Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine.
more...
1428 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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