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sunnykate
Journal
13 Jan 23
sunnykate's Journal, 13 January 2023
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Weigh In record (no journal entry) for 13 January 2023
128.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 January 2023:
2986 kcal
Fat: 65.09g | Prot: 50.08g | Carb: 296.66g.
Breakfast:
Vegan Spaghetti with Walnuts, Vegan Cookie Dough, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Chickpea Salad, Sauvignon Blanc Wine, Whole Wheat Pita Bread, Kettle Brand Bourbon BBQ Potato Chips, Sauvignon Blanc Wine.
Dinner:
Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine.
more...
1417 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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