Weigh In record (no journal entry) for 03 December 2014
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191.4 lb
Lost so far: 60.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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3573 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 56 minutes, Sleeping - 22 hours and 4 minutes. more...
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losing 0.1 lb a week
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