Ate at 2, which means 18 hours of fasting. Had no carbs.
lunch salad greens with chicken curry
dinner - greens with chinese chix cooked by hubby
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155.6 lb
Lost so far: 1.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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ghoshnivs's weight history
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