Weigh In record (no journal entry) for 03 December 2014
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175.7 lb
Lost so far: 1.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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819 kcal
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Fat: 9.61g | Prot: 37.38g | Carb: 148.59g.
Breakfast: Latte Parzialmente Scremato. Lunch: Good Milk Yogurt da Bere Pesca Maracuja. Dinner: Arance, Pam Panorama Minestrone di Verdure. more...
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losing 0.8 lb a week
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gianlucasc's weight history
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