Weigh In record (no journal entry) for 13 January 2023
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175.4 lb
Lost so far: 4.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2023:
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96 kcal
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Fat: 0.20g | Prot: 0.63g | Carb: 25.66g.
Elevenses: Pears . more...
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gaining 4.2 lb a week
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Paleo Judy's weight history
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