Weigh In record (no journal entry) for 13 January 2023
|
167.8 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2023:
|
450 kcal
|
Fat: 14.22g | Prot: 38.81g | Carb: 38.38g.
Lunch: Alcatra, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Fagundes's weight history
|