Weigh In record (no journal entry) for 28 June 2011
|
189.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 June 2011:
|
1407 kcal
|
Fat: 59.92g | Prot: 109.87g | Carb: 90.70g.
Breakfast: kroger grahams, Hard-Boiled Eggs, Lowfat Vanilla Yogurt, Strawberries. Lunch: frigo cheese heads, tyson ham, Ranch Dressing & Dip, lettuce. Dinner: Zesty Italian Dressing, del monte fresh yellow corn, stove top stuffing, 8oz chicken breast. Snacks/Other: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, kroger value mixed. more...
|
|
2187 kcal
|
Activities & Exercise:
Skating - 10/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
|
|
|
Other Related Links
Members
|
3giggles's weight history
|