Weigh In record (no journal entry) for 28 June 2011
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333.2 lb
Lost so far: 56.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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1159 kcal
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Fat: 53.93g | Prot: 36.31g | Carb: 125.30g.
Breakfast: cupcake, Coffee with Cream and Sugar. Lunch: cheesy puffs, salsa, grilled chicken, green salad. more...
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gaining 11.2 lb a week
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