Weigh In record (no journal entry) for 03 December 2014
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255.1 lb
Lost so far: 17.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2014:
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458 kcal
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Fat: 14.29g | Prot: 28.47g | Carb: 52.95g.
Lunch: Fry's Vegetarian Chicken Style Strips, Fettuccine. more...
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losing 3.1 lb a week
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Hannelie nobody's weight history
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