Weigh In record (no journal entry) for 12 January 2023
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255.9 lb
Lost so far: 23.2 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2023:
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1180 kcal
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Fat: 44.00g | Prot: 66.00g | Carb: 132.00g.
Breakfast: New Direction Double Berry Bar, Optifast 800 Strawberry Shake. Lunch: Taco Bell Bean Burrito, Taco Bell Crunchy Taco. more...
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losing 7.7 lb a week
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