Weigh In record (no journal entry) for 02 December 2014
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153.2 lb
Lost so far: 3.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2014:
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581 kcal
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Fat: 12.41g | Prot: 30.20g | Carb: 87.06g.
Breakfast: Naked Juice 100% Fruit & Veg Juice Smoothie - Orange Carrot, Coffee, Brown Sugar. Lunch: Penne, Farm Rich Boneless Skinless Chicken Breast, Hard-Boiled Egg. more...
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gaining 7.0 lb a week
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kathleenicole's weight history
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