sashpaw's Journal, 28 June 2011

Weigh In record (no journal entry) for 28 June 2011
116.0 lb Lost so far: 13.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2011:
958 kcal Fat: 70.21g | Prot: 33.60g | Carb: 53.17g.   Breakfast: Barbecue Sauce, Cream (Half & Half). Lunch: Barbecue Sauce, Original Meatballs, Triscuit Crackers Original, Cream Cheese, Salami. Snacks/Other: Cream Cheese Flavor Frostings, Sugar Cookies Dough. more...
losing 10.5 lb a week

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