Weigh In record (no journal entry) for 02 December 2014
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258.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2014:
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1555 kcal
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Fat: 59.37g | Prot: 92.84g | Carb: 163.82g.
Breakfast: Philadelphia Original Cream Cheese, Pepperidge Farm Raisin Cinnamon Swirl Bread, Jimmy Dean Turkey Sausage Links, Cantaloupe Melons. Lunch: Baked or Broiled Cod, Spinach Salad, House Salad. Dinner: Birds Eye Voila! Garlic Chicken. Snacks/Other: Reese's Peanut Butter Cup, Keebler Club Crackers Original, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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gaining 0.4 lb a week
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