Weigh In record (no journal entry) for 02 December 2014
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329.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2014:
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957 kcal
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Fat: 9.55g | Prot: 38.78g | Carb: 181.79g.
Breakfast: Splenda No Calorie Sweetener Packets, Carnation Fat Free Evaporated Milk, Coffee, Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Welch's 100% Grape Juice, Great Value Fat Free Evaporated Skimmed Milk with Vitamin A & D Added, Campbell's 98% Fat Free Condensed Broccoli Cheese Soup. Snacks/Other: Mott's Original 100% Apple Juice. more...
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