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Na endlich
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251.3 lb
Lost so far: 25.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2023:
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1329 kcal
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Fat: 24.83g | Prot: 85.03g | Carb: 181.86g.
Breakfast: Arla Skyr Vanille. Lunch: Vitasia Lachs Quinoa Poke Bowl. Dinner: Culinea Frühlingsrollen mit Gemüse. Snacks/Other: Mandarine, Birnen. more...
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losing 0.2 lb a week
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