chin ying's Journal, 09 January 2023

Weigh In record (no journal entry) for 09 January 2023

132.1 lb Lost so far: 6.8 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 January 2023:

428 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g. Lunch: 源士林廣皮粥. more...

1277 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 23.1 lb a week


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chin ying's weight history