magali_rocio's Journal, 11 January 2023

Weigh In record (no journal entry) for 11 January 2023
117.9 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2023:
221 kcal Fat: 15.97g | Prot: 11.33g | Carb: 8.03g.   Lunch: Pure de Zapallo, Crema de Leche, La Paulina Queso Crema Doble Crema, Palta Hass, Cerdo Asado, Silk Leche de Almendras sin Azucar. Dinner: Titan Levadura Natural en Copos, Milkaut Crema de Leche Doble, Pacanas, Packeat Salteado de Acelga. Snacks/Other: Cabrales Cortado Cápsulas, Milkaut Crema de Leche Doble, Titan Levadura Natural en Copos, Pacanas, Coco Rallado. more...
losing 6.8 lb a week

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