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So, I normally do my weigh-ins on a wheelchair accessible scale at work. It said 227.5. When I went to that weight loss challenge at work, she rounded down my weight to 226 x.x my sister said she probably did that to account for the weight of my clothes. I am going to try to do 1500 - 1800 a day during this challenge.
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227.5 lb
Lost so far: 37.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2023:
losing 1.5 lb a week
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