Weigh In record (no journal entry) for 26 August 2009
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300.0 lb
Lost so far: 7.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2009:
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2001 kcal
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Fat: 71.78g | Prot: 137.33g | Carb: 188.44g.
Breakfast: hershey chocolate syrup, Sweet n Low, coffee, milk, sausage, sugar free syrup, French Toast. Dinner: Flounder (Full Portion). Snacks/Other: light beer, tea, cheese, apricots, Sugar Free Strawberry Preserves, peanut butter, bread. more...
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3315 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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