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It starts today. I can do this. It is just a matter of willpower and controlling my own destiny. I am tired of always being in pain. I am tired of clothes not fitting. I have done it before and I can do it again.
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381.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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