fatslawio's Journal, 03 January 2023

Weigh In record (no journal entry) for 03 January 2023

181.2 lb Lost so far: 12.6 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 January 2023:

2012 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 3.1 lb a week

Comments

To po tych spacerkach 😆

10 Jan 23 by member: Jagnieszka

A podobno londyńskie żarcie nie tuczy 🤪😂😂

13 Jan 23 by member: fatslawio

Podobno, jak się zajada groszek z marchewką. Innej "kuchni" angielskiej nie znam 🤣

18 Jan 23 by member: Jagnieszka


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fatslawio's weight history