Weigh In record (no journal entry) for 01 December 2014
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135.3 lb
Lost so far: 14.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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235 kcal
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Fat: 1.89g | Prot: 4.29g | Carb: 53.95g.
Breakfast: Bananas, Kroger Apple & Cinnamon Instant Oatmeal. more...
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gaining 0.4 lb a week
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