Weigh In record (no journal entry) for 01 December 2014
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153.3 lb
Lost so far: 15.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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124 kcal
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Fat: 0.66g | Prot: 13.80g | Carb: 16.67g.
Breakfast: Cooked Egg White, Baby Spinach, Rutabagas (Without Salt, Drained, Cooked, Boiled). more...
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gaining 8.1 lb a week
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lulubellescouture's weight history
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