Weigh In record (no journal entry) for 10 January 2023
|
121.9 lb
Lost so far: 15.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2023:
|
845 kcal
|
Fat: 54.78g | Prot: 20.00g | Carb: 71.14g.
Dinner: Woolworths Classic Salami, Woolworths Raw Honey, Clover Butro, Black Cat Crunchy Peanut Butter, Woolworths Gluten Free White Bread. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|