Weigh In record (no journal entry) for 01 December 2014
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180.0 lb
Lost so far: 36.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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200 kcal
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Fat: 2.50g | Prot: 18.00g | Carb: 29.00g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Lite Greek Yogurt Raspberry. more...
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losing 2.3 lb a week
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jen_mattb's weight history
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