Weigh In record (no journal entry) for 01 December 2014
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182.1 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2014:
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1767 kcal
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Fat: 52.13g | Prot: 96.01g | Carb: 194.56g.
Breakfast: nutrilett nutrilett bar d�rlig premium, Granny Smith Apples. Lunch: farmen kokt skinke, Tine YT Restitusjonsdrikk Kakao, hatting rundstykke, Tine Gulost. Dinner: first price kylling filet, elderado korma, eldorado naan, Ringnes pils. Snacks/Other: farmen kokt skinke, Tine Gulost, first price lompe. more...
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2003 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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losing 0.2 lb a week
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