Aericastotle's Journal, 27 September 2010

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Weigh In record (no journal entry) for 27 September 2010

194.5 lb Lost so far: 0.5 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2010:

1952 kcal

Fat: 86.30g | Prot: 70.97g | Carb: 233.15g. Breakfast: Plums, Orange Juice Drink. Lunch: Nacho Cheese Chips, Chicken Philly Cheesesteak Sub (Regular). Dinner: Low Fat Fudgsicles - Triple Chocolate, Parmesan Cheese (Shredded), Light Sour Cream, Butter. more...

2149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Aericastotle's Journal, 27 September 2010

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