Aericastotle's Journal, 21 September 2010

195.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 54.09g | Prot: 104.42g | Carb: 188.89g.   Breakfast: Cheeseburger (Single Patty with Condiments). Lunch: Cupcake, Grapes. Dinner: Ice Cream Bar, Green String Beans, Baked Potato (Peel Eaten), Chicken Breast. more...

2426 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...