Aericastotle's Journal, 03 October 2010

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Weigh In record (no journal entry) for 03 October 2010

193.5 lb Lost so far: 1.5 lb. Still to go: 23.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:

3650 kcal

Fat: 202.82g | Prot: 114.23g | Carb: 293.54g. Breakfast: Chocolate Croissant. Lunch: Turkey Pesto Sandwich. Dinner: Margarita, Flauta, Tortilla Chips (White Corn), Guacamole. more...

2138 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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Aericastotle's Journal, 03 October 2010

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