Aericastotle's Journal, 14 January 2011

:(
196.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2011:
2209 kcal Fat: 101.64g | Prot: 93.70g | Carb: 235.69g.   Breakfast: Cream Cheese, Bagel, Dried Mangoes, Smokehouse Almonds. Lunch: Chocolate Chip Cookie, Pasta with Meat Sauce, Greek Salad. Dinner: Tortilla Corn Chips, Burrito with Beef. more...
2601 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
gaining 5.3 lb a week

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