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Aericastotle
Journal
31 Jan 11
Aericastotle's Journal, 31 January 2011
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After a weekend of gluttony. Awesome but WTF!
193.5 lb
Lost so far:
1.5 lb
.
Still to go:
23.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2011:
2190 kcal
Fat: 112.99g | Prot: 77.14g | Carb: 221.18g.
Lunch:
Movie Theater Butter Popcorn, Reese's Pieces Candy, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Dinner:
Churro, Nachos with Beef, Beans and Cheese, Burrito with Chicken, Beans and Cheese.
Snacks/Other:
Hard Granola Bars, Tortilla Corn Chips.
more...
2138 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.3 lb a week
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