Aericastotle's Journal, 31 January 2011

After a weekend of gluttony. Awesome but WTF!
193.5 lb Lost so far: 1.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2011:
2190 kcal Fat: 112.99g | Prot: 77.14g | Carb: 221.18g.   Lunch: Movie Theater Butter Popcorn, Reese's Pieces Candy, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Churro, Nachos with Beef, Beans and Cheese, Burrito with Chicken, Beans and Cheese. Snacks/Other: Hard Granola Bars, Tortilla Corn Chips. more...
2138 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 2.3 lb a week

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