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Aericastotle
Journal
22 Oct 10
Aericastotle's Journal, 22 October 2010
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Weigh In record (no journal entry) for 22 October 2010
190.0 lb
Lost so far:
5.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2010:
2204 kcal
Fat: 62.37g | Prot: 78.00g | Carb: 285.17g.
Breakfast:
Pie (Individual Size or Tart).
Dinner:
Chocolate Chips, Frozen Yogurt, Spicy Tuna Sushi Roll.
Snacks/Other:
14" Pepperoni Pizza, Beer.
more...
2099 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 14.0 lb a week
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Aericastotle's weight history
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