Aericastotle's Journal, 22 October 2010

Weigh In record (no journal entry) for 22 October 2010
190.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2010:
2204 kcal Fat: 62.37g | Prot: 78.00g | Carb: 285.17g.   Breakfast: Pie (Individual Size or Tart). Dinner: Chocolate Chips, Frozen Yogurt, Spicy Tuna Sushi Roll. Snacks/Other: 14" Pepperoni Pizza, Beer. more...
2099 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 14.0 lb a week

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